Maryelizabeth Carter Michele Santiago BTR Today Underground Trainers Music Depression Press and Media

The Ultimate Depression-Fighting Fitness Playlist

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Courtesy of King Paul

by Taia Handlin | Featured | Sep 18, 2017

If you’re like me and other sane people and you hate running, try listening to “Lightsabre Cocksucking Blues,” by Mclusky. Two trainers in New Jersey swear by it, along with some other choice tunes, to get you motivated and de-stressed. Maryelizabeth and Michele are The Underground Trainers, a personal training service in Rutherford, New Jersey. From radically different backgrounds, the pair have a unique approach to motivating their clients. Michele found exercises that helped with her depression, while Maryelizabeth selects music to power those workouts.

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